Hudson Ohio 411: Friends of Hudson Parks - Fall Mindful Hike for Mental Health
Friends of Hudson Parks - Fall Mindful Hike for Mental Health
On October 12, 2025, residents are invited to participate in a mindful hike led by Shannon Speaks from Nourish Whole-Person Coaching, along with the Friends of Hudson Parks. This event, taking place from 9 AM to midnight at 130 Lynn Dr., focuses on the therapeutic benefits of nature for mental health. Participants will engage in a peaceful walk and enjoy a simple tea ritual to enhance relaxation and appreciation of the autumn season. While pre-registration is encouraged, it is not mandatory. Join us for a rejuvenating experience that connects mind and nature.
source:City of Hudson